Dental caries—commonly known as cavities—are tiny holes in the teeth caused by tooth decay. Though common, they are largely preventable with the right daily habits and dental care. At Coral Dental Care, we’re committed to helping you keep your teeth strong, pain-free, and cavity-free for life.
What Causes Dental Caries?
Cavities occur when food particles (especially sugars and starches) are left on the teeth. Bacteria in the mouth feed on these particles and produce acids that erode the tooth enamel. Over time, this erosion can lead to holes—dental caries.
Top Tips to Prevent Dental Caries
🦷 Brush Twice a Day
Use fluoride toothpaste and a soft-bristled toothbrush to clean your teeth thoroughly, especially along the gumline and back teeth.
🦷 Floss Daily
Flossing removes plaque and food particles between teeth that brushing alone can’t reach.
🦷 Limit Sugary and Acidic Foods
Frequent snacking on sugary drinks, sweets, or starchy snacks feeds bacteria and increases acid in your mouth.
🦷 Stay Hydrated with Water
Water helps wash away food particles and supports saliva production, which naturally neutralizes acid.
🦷 Regular Dental Checkups
Visit Coral Dental Care every 6 months for cleanings and exams. Early detection means easier, less invasive treatment.
🦷 Consider Sealants or Fluoride Treatments
Sealants are protective coatings for back teeth, and professional fluoride applications strengthen enamel.
At Coral Dental Care, we believe prevention is better than cure. Let’s work together to protect your smile—book your appointment today and take the first step toward a cavity-free future!
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